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Part Six: Meditation Technique and Tips Gently close your eyes, as if you were going to sleep. Do not squeeze your eyelids and do not shut them forcefully. Close them slightly. Do not close them tight

This meditation technique guides you through the process of achieving a state of complete relaxation. Start by gently closing your eyes, followed by deep breaths that fill your abdomen with happiness.

Part Six: Meditation Technique and Tips (#4) Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it a

ในส่วนที่หกนี้ เราจะพูดถึงเทคนิคการทำสมาธิที่จะช่วยให้จิตใจของคุณสงบและมีความสติเป็นหลัก คุณจะได้เรียนรู้วิธีการทำให้จิตใจของคุณตั้งมั่น และตรวจสอบประสบการณ์ภายในโดยที่ไม่ต้องวิเคราะห์หรือวิจารณ์ เพื่

Part Seven: Appendixes to perform good deeds and this results in parami formation within the mind Roads to Ruin: any of the paths, professions, or actions that eventually lead to destruction; they inc

This section discusses the significance of good deeds and how they cultivate parami within the mind. It outlines various detrimental paths that lead to personal destruction, including indulgence in li

About Praphavanaviryakhun (Phra Phadet Dattajevo) Monastic Titles Member of the Royal Order (Ordinary Level) with the title 'Praphavanaviryakhun' Name and Dhamma Name Phadet Dattajevo Born 21 Decem

Phra Phadet Dattajevo, honored with the monastic title Praphavanaviryakhun, was born on December 21, 1940, in Kanchanaburi, Thailand. He was ordained on December 19, 1971, at Wat Paknam Bhasicharoen,

Chapter 10 Raising Our Children to be Good People In a society saturated with media, many parents are worried that their children will succumb to bad influences. How do we protect our children from t

In today's media-rich environment, many parents fear for the moral upbringing of their children. To cultivate good character, it's essential to focus on four key strategies: being a positive role mode

Love... the force behind a family. Togetherness... the source of warmth. Happiness... will surround your family 24 hours a day. This book shares with you many wonderful stories that you may not have h

Sponsoring Contributors Jureerat Hinkla Ponpahn Thammarungsee Trison Promlap Pravara-Tharakorn Kulvichit James Ebdon Pornpahan Krachangchit&Family Kohwa Co,ltd Dr.Supun Tiptipakorn Jintana-Theodor Thi

รายชื่อผู้สนับสนุนที่รวมถึงบุคคลและครอบครัวจากวงการต่างๆ เช่น คุณกัลยา สัมพันธารักษ์, ดร.ปาริฉัตร ลีลาเลอเกียรติ และอีกมากมายที่มีส่วนร่วมในการสนับสนุนโครงการต่างๆ การมีส่วนร่วมของครอบครัวและองค์กรเช่

Contents Introduction Part 1: The Beginning of the Journey Chapter 1: The Universality of Meditation • 10 Chapter 2: An Ancient Secret for the New Millennium • 19 Part 2: Open Your Heart to the Journe

This book offers a deep exploration into the practice of meditation, beginning with its universal appeal and continuing through its application in everyday life. The chapters guide the reader through

Introduction ife is a journey, a journey heading Life happiness and success involving our family, our studies, our career, and other goals, both material and spiritual. The journey of life for everyon

Life is described as a journey towards happiness and success, encompassing various aspects such as family, studies, and career. This text emphasizes the need to recognize both external and internal jo

Love and Family follow the good examples of the Inner Dreams Kindergarten Programme students who have introduced this meditation technique to their family members. They have noticed a change in their

บทความนี้แสดงให้เห็นถึงการนำเทคนิคการทำสมาธิของนักเรียนในโปรแกรมการศึกษา Inner Dreams Kindergarten มาประยุกต์ใช้ในครอบครัว ซึ่งส่งผลให้เกิดการเปลี่ยนแปลงที่ดีขึ้นในสภาพแวดล้อมภายในบ้าน ความยินดีมาแทนท

Love and Family the star enlarged and the crystal body of the Dhammakaya appeared inside. The Dhammakaya was as bright as the sun, but the sight brought me a cool feeling and it felt comfortable to my

The narrator describes a profound meditation experience where the Dhammakaya appeared, radiating warmth and happiness. This moment inspired a deepened commitment to meditation, now practiced for 2 to

The Benefits of Ordination while still Young For students who choose to be ordained for just a short period of time, if these students are diligent, then they will receive the following benefits: 1.

This text discusses the benefits of ordination for young students. It emphasizes that ordination allows students to manage their time effectively (Kalannuta), experience inner peace, and gain a deeper

Chapter 8 Killing with Kindness: Parents Defending Children When They Misbehave "A parent's love can harm children." This sentence may go against the feelings of parents, but in reality there are

This chapter discusses the unintended consequences of parental love that can harm children, emphasizing the importance of not defending children when they misbehave. It highlights that taking a child'

Love and Family doctorate, even after investing so much time and money. Instead, I found that meditation helped me to concentrate when writing my dissertation. My teaching improved also, as shown by t

This text discusses the author's personal experiences with meditation while pursuing a doctorate. It describes how meditation not only improved focus and teaching evaluations but also served as a cruc

Knowledge and Career 79 12 CC We can work, study, or have a family, but we should never neglect meditation. To do so would be the desertion from the way of true happiness and success in life. A peacef

The text emphasizes the necessity of meditation in our lives alongside work, study, or family commitments. It highlights that neglecting meditation may lead to abandoning the path to true happiness an

Journey to Joy 126 I am Margitta Dietermann and I am 48 years old. I was born in Germany and I left my country with my own young family when I was 26 years old. For more than 22 years now, I'm living

Margitta Dietermann, a 48-year-old psychotherapist originally from Germany, shares her journey of self-discovery after moving to Switzerland with her family. Struggling with self-doubt and the belief

Knowledge and Career feeling so happy! As a result of this, the majority of my customers are getting interested in meditation no matter what their educational level. Simultaneously they are talking ab

In this inspiring account, the author shares their joy as customers embrace meditation, leading to improved family dynamics and individual attitudes. This positive feedback highlights the effectivenes

Knowledge and Career Consequently, my income has increased like never before. I changed my home and business residence to a more beautiful and comfortable one. It's a calm and bright apartment in an e

My life has transformed dramatically through the acquisition of knowledge and the practice of meditation. With an increase in income, I relocated to a beautiful apartment near Lake Zurich, enjoying bo

Wisdom 5) Take this light with you everywhere. We can replicate the meditative bliss we achieved at the DIMC in every waking moment, and in our every location in a "moving, waking meditation". 6) Tran

This text highlights the significance of carrying meditative principles into daily life, emphasizing that true transformation starts within ourselves. It underscores the importance of unity in spiritu

The text in the image is: "National Dhamma Quiz Contest The Dhamamkaya Foundation in co-operation with the International Buddhist Club have arranged a yearly peace and ethics education curriculum wh

The Dhamamkaya Foundation, with the International Buddhist Club, organizes a yearly peace and ethics education curriculum that features a quiz contest for schoolchildren, university students, and mili